Yoga seekers are learning the art of staying healthy with a balanced diet.

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Raipur, 27 July 2023: A seven-day divisional level free residential yoga training camp is being conducted by the Chhattisgarh Yoga Commission at Phundhar Raipur. On Wednesday, on the fourth day of this camp organized for Durg division, the experts told the trainees about staying healthy through physical activities, diseases and balanced diet. The camp is being organized from 23rd July. 215 yoga seekers are participating in it. On this occasion, Chairman of Chhattisgarh Yoga Commission Mr. Gyanesh Sharma and Secretary Mr. M.L. Pandey were also present.

Yoga session started at 6 am by Mr. C.L. Sonwani and Smt. Jyoti Sahu made the participants do yoga exercises. After this, Dr. Radhika Chandrakar gave detailed information on Pratyahara Dharana and Dr. Manju Singh Thakur on Yoga in the prevention of metabolic and respiratory disorders. Dr. Vivek Bhartiya explained about compound diet. Smt. Jyoti Sahu gave information about the special Yoga Abhyas Yojana being run for pregnant women. Sri Lachhu Ram Nishad explained the history of Yoga in India. Officers-employees and yoga trainers of the Yoga Commission were present on the occasion.